Weight Loss Programs

Effective Weight Loss Plans

Custom programs that incorporate *medically supervised weight loss and the science of weight loss without the need for dieting to lose weight and keep it off. Stop dieting and lose weight!

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Great news! We are in-network with most insurance plans and your health insurance may cover part of your nutrition services with Nutrition and Beyond. Contact us or call (312) 324-4172 for details regarding pricing and to schedule your appointment TODAY! *Medically Supervised Weight Loss Program: Insurance does not cover any services provided in the 12-Week Metabolic Transformation Program.

Weight Loss Plans and Services

The "Essentials to Succeed" Program

For YOU if you are:

  • Eating healthfully and exercising, but still aren’t losing any weight.

  • Frustrated because what you used to do to lose weight no longer works and you can’t figure out what to do next.

  • At a weight plateau and just a few pounds away from being your “BEST” self.

  • Driven and self motivated to succeed, but just don’t know what you’re doing wrong.

The support and accountability that you will receive:

  • 2 sessions in total (virtual or in-person)

  • 1 month of nutrition coaching which includes 1- 60 minute initial nutrition session and 1- 45 minute follow-up session

  • Access to our member portal where you can track your progress and weight and easily access your dietitian at any time!

  • Personalized Plan with Macro needs calculation so you can finally reach your goals

  • Nutrition handouts and meal planning tools

The "Change Your Life" Program

For YOU if you are:

  • Ready to CHANGE YOUR LIFE!

  • Serious about losing weight, but have no clue where to start.

  • Successful in a lot of areas of your life, but know that you could be even more successful if you could just lose the extra weight.

  • Sick of your doctor saying you need to lose weight.

  • Searching for a solution to end cravings, emotional, and stress eating so you can stop cheating and stay on track.

  • DONE WITH DIETS and want to never have to worry about your weight ever again.

  • Know you need a clear plan and accountability to succeed.

The support and accountability that you will receive:

  • 6 sessions in total (virtual or in-person)

  • 3 months of nutrition coaching which includes 1- 60 minute initial nutrition session and 5- 45 minute follow-up sessions

  • Access to our member portal where you can track your progress and weight and easily access your dietitian at any time!

  • Personalized Plan with Macro needs calculation so you can finally reach your goals

  • Nutrition handouts, meal planning tools and recipes

  • Hate logging your food? Easily track your intake with our photo food log and get personalized feedback to make adjustments

  • Weekly action steps to fast track your progress

  • Unlimited chat support between sessions

The "Transform Your Life" Medically Supervised Weight Loss Program

For YOU if you are:

  • Ready to TRANSFORM YOUR LIFE!

  • Frustrated that the scale won't change no matter what you try.

  • Feeling like menopause has just hijacked your body and it's impossible to lose weight.

  • Convinced that your metabolism has slowed down.

  • Sick of losing weight...but always gaining it back.

  • Searching for a proven solution that works with your body to lose fat, not muscle, reduce cravings and improve appetite control, fell more energized and confident and finally keep the weight off - to never have to worry about your weight ever again.

  • Know you need a clear plan and accountability to succeed.

The support and accountability that you will receive with our 12-Week Transformation Program:

​**Program not covered by insurance**

  • Access to compounded GLP-1 meds (if approved by physician)

  • Physician supervision and full personalized plan including unlimited messaging and patient support to address any medication concerns

  • 3 months of personalized nutrition with high-protein meal plans + GLP-1 recipe books

  • 3 month Exercise Program to protect and build muscle

  • Access to our member portal where you can track your food, progress and weight

  • Accountability check-ins with Registered Dietitian and Metabolic Specialist

We are in-network with most insurance plans and your health insurance may cover part of your nutrition services with Nutrition and Beyond. Contact us or call (312) 324-4172 for details regarding pricing and to schedule your appointment TODAY!

Dr. Ellen Muhammad,

Registered Dietitian Nutritionist

Nutrition and Beyond, LLC

3431 W. 155th Street, Markham, IL 60428

© 2030 by Nutrition and Beyond, LLC.